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Reducing #WorkFamily Conflict in #Workplace Helps Improve #Sleep

Reducing #WorkFamily Conflict in #Workplace Helps Improve #Sleep

January 26, 2015

A study by a team of researchers from the Work, Family & Health Network has found that an intervention designed to reduce conflict between work and familial responsibilities has also been found to be effective at improving sleep. The study is published in the inaugural issue of Sleep Health, the journal of the National Sleep Foundation.