When high standards become unrelenting, they can lead to perfectionism and to behaviors that actually get in the way of achieving your goals and enjoying your Harvard journey.... Read more about Perfectionism

Managing your time means scheduling your time. Figuring out a schedule that works for you and keeps you moving forward involves planning ahead, creating a weekly schedule, and setting goals for the day.... Read more about Scheduling Time

Test anxiety can appear before, during, or after an exam. When it rears its ugly head, remember to practice self-compassion, to focus on helpful strategies for success, and to seek help when needed.... Read more about Test Anxiety