Non Pharmaceutical Cognitive Enhancement

Cognitive enhacement has been an interest among individuals for centuries. Cognitive enhancement often focuses on areas such as memory, concentration, attention, and focus. Currently popular, are several medications that claim to promote cognitive enhancment benefits, however medication is not the only or not nessicarily the best way to promotoe cognitive enhancment. Studies have found there are everyday things individuals can do routinely that can have cognitive benefits and can promote cognitive enhancement. This website specifically focusing on the potiental cognitve benefits of martial arts, meditation, and music training. All of these activities in research show significant cognitive enhancement potential.