Non-Pharmaceutical Cognitive Enhancement Alternatives

 

Societies interest in cognitive enhancement has been growing. Cognitive enhancements are often thought to be most achievable by means of psychopharmacology. The scope of cognitive enhancement includes but is not limited to variations and combinations of better performance in executive functioning, concentration, attention, working memory, cognitive flexibility, and the list could go on. Individuals interested in cognitive enhancement range from young to old. Pharmaceutical means of cognitive enhancement can have serious potential health risks so non-pharmaceutical avenues to cognitive enhancements are an intriguing alternative because effects can be noticed after only a short time of training without the risks.  Music training, martial arts, meditation, and other notable alternatives show significant cognitive enhancement potential for individuals of all ages and should be considered before pharmaceutical routes.

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