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References for data slides:
Haack et al. (2020)
Besedovsky et al. (2019)
Yang et al. (2019)
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Effects of sleep and sleep deficiency on autonomic function in humans
Profile of subjective-objective sleep discrepancy in patients with insomnia and sleep apnea
Treatment of chronic primary sleep onset insomnia with Kundalini Yoga: a randomized controlled trial with active sleep hygiene comparison
Macro- and microvascular reactivity during repetitive exposure to shortened sleep: sex differences
Causes and Consequences of Chronic Sleep Deficiency and the Role of Orexin
Improvements in well-being and cardiac metrics of stress following a yogic breathing workshop: Randomized controlled trial with active comparison
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