We are still in uncharted territory with the pandemic and the unknowns about the economy and job market. This situation can lead to an increase in levels of stress (and spikes in our cortisol). Add to that a job search, and it’s easy to feel overwhelmed. However, there are some things you can do. In this interactive webinar we’ll discuss details about how stress impacts us, as well as how mindfulness practices and positive psychology principles can help. You’ll learn techniques to:
Participants that attend (the full) virtual event will be entered into a raffle to win a Harvard Deluxe Padfolio from The COOP!
(Pssh.. we will give away multiple padfolios during the event! You don't want to miss this!)