Join us on Tuesday, February 15th, for a four-week values exploration workshop experience designed to help Next Gen students learn how to navigate life's moments of difference and difficulty. Each week we will cover mindfulness exercises and other skills as we'll work to reconnect with our values. Your values are a part of who you are and probably a big part of what got you to Harvard today. Reconnecting with them can energize you as you work to achieve your goals!
This workshop series is over Zoom and designed to be experiential, so come prepared to participate. There will be some time for breakout discussion, reflection, and contemplation.
Join CAMHS counselor Stephanie dos Santos at 4:15 pm on Tuesdays beginning February 15th. Sign up to confirm interest and receive details about this virtual workshop series.
Workshops take place on Feb. 15th, Feb. 22nd, March 1st, and March 8th 4:15 - 5:15 pm ET.
Attendees that participate in all four sessions will receive a Next Gen Tumblr!
Are you Next Gen? Learn more about the Next Gen Initiative here: https://projects.iq.harvard.edu/nextgen