Age differences in workplace intervention effects on employees' nighttime and daytime sleep

Citation:

Lee S, Almeida DM, Berkman LF, Olson R, Moen P, Buxton OM. Age differences in workplace intervention effects on employees' nighttime and daytime sleep. Sleep Health [Internet]. 2016;2 (4) :289 - 296.

Abstract:

To examine the effects of a workplace flexibility/support intervention on employees' sleep quantity and quality during nights and days and whether the effects differ by employee age. Cluster-randomized controlled trial. Information technology industry workplaces. US employees (Mage=46.9years) at an information technology firm who provided actigraphy at baseline and a 12-month follow-up (N=396; n=195 interventio

Publisher's Version

Last updated on 09/07/2017